Android : How to view sqlite database in android application at run time

I am trying to copy data from DDBMS perspective -> file explorer -> data -> [my_app_package] then PULL this is working when I am running application on emulator but when I am running application on mobile nothing is shown under data folder.

I have also tried to do same thing from adb but its not working.. Is their any way to explore sqllite database created by my application without rooting my phone.