Android : Navigate Directly to Fragment Deep in Screen Hierarchy

I am working on an app that has a tab bar navigation pattern. Each tab represents a feature of the application that is backed by a ready-only database that is updated daily. If the data for a feature is not present in the database, I have an AlertDialog that prompts the user to update their database from the updates screen. The UpdatesFragment is a sub screen to the SettingsFragment which is a top-level option on the tab bar.

What is the best way to show the UpdatesFragment directly from the dialog but still show the settings tab as selected and allow the user to navigate back through settings when they press back? Should I go through the SettingsFragment and pass an argument for it to directly replace itself with the UpdatesFragment?

Home | FeatureA | FeatureB | ... | Settings
                                      |
                                   Updates